How to Master Meal Prep

By: Kim Banks

For some, the phrase "meal prep" just invokes anxiety. The process of grocery shopping, knowing what to buy within your budget-not to mention the actual meal prepping part that seems to take so long that ordering takeout for the week ahead is sounding like a better idea.

So how can we not only make meal prep fun and easy but enjoyable?

Keep it simple!

Unless you find cooking and creating new recipes naturally enjoyable, more than lik

ely you may have struggled at some point with the meal prep process. Especially if your cooking skills don’t reach farther than constructing a PB+J or bowl of cereal!

Here’s how to make it easy…

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