The Most Variety of Group Classes in Cleveland

Included in Membership

Meet Our Team

This class incorporates a slow, steady warm-up to bring balance to the mind, followed by powerful sun salutation to increase inner heat and build cardiovascular health, along with balance postures, strengthening postures, and introduction to fun postures like inversions. Modifications are offered for every posture, making this class suitable for students of all experience levels. Advanced students will be offered more challenging postures. Students will leave this class feeling strong, balanced, open and renewed.


A fun fast-paced group cycling class. This class focuses on pushing you to step outside your comfort zone. Cycling is simple and easy to follow- and the awesome music is just a bonus!

Boot Camp

Expect a new challenge every week: functional movements, battle ropes, burpees, kettlebell swings, just to name a few. (Wait- did we say BURPEES!?) Bootcamp can be individual or team-based activities, often different and innovative high calorie burning, sweat dripping classes. Every day is something new, from weight-training to cardio based, bootcamps have it all.


A fusion of yoga, Pilates and ballet barre basics, Barre focuses on strengthening, lengthening and toning the entire body by using light weights and heavy reps, resistance bands and exercise balls. No dance experience is required!

Barre Fly

Straight from Barre Fly Studios, this is barre taken up a level, literally. We "fly" using our aerial hammocks for TRX inspired core work and cardio intervals. All of the toning goodness from Barre with a little extra jolt!


This class will help you define every inch of your body—without bulking up or straining your joints. You'll perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No weights. No jumps. Just hardcore results.

Adult Naptime

Meditate, nap, or just relax for up to an hour in our group fitness room. No lights, no sounds... just time to refresh and recharge on a yoga mat or in a hammock. Studies show even a 15 min nap can help improve brain functions like memory, focus and creativity. You can come and go throughout the hour, just make sure you enter/exit quietly!

Mat Pilates

Pilates top benefits are to rebalance the body, improve efficiency of movement and increase body awareness. Whether you make Pilates your main movement practice or you include it in your routine to improve the effectiveness in your other actives, Pilates is beneficial for literally everyone from athletes to someone recovering from an injury. This mat class is beneficial for all levels and all ages. We will be focusing on accessing all plains of movement to improve the length and equally the strength of each muscle in the body so when you walk out of class and into your daily life, you are living and moving in a more aligned and balanced way

Not a member but want to join our classes? Buy a Group Class Package!

Class Schedule