Feb 04, 2021 | Armando Arellano II, M. Ed.
As we close out the first month of the New Year, we roll into the eventful month of February which includes events like Black History, Groundhog’s Day, Valentine’s Day, President’s Day, and also American Heart Health month! What is American Heart Health Month you ask? Well, during this month organizations like the American Heart Association and National Heart, Lung and Blood Institute (NHBLI) raise awareness and educate individuals about the importance of having a healthy heart! Why is there a whole month on heart health you may ask? Read more to find out.